If you take a deep breath and look around, 'Look what's happening to me!' can become 'Look what's happening!' And what's happening? The incredible drama of life is happening. And we're in it!
Interpretation
The quote encourages us to appreciate the present moment and the unfolding drama of life, rather than focusing solely on our personal struggles.
Sylvia Boorstein's quote emphasizes the importance of perspective in our experiences. By shifting our focus from a self-centered viewpoint of our problems to a broader appreciation of life itself, we can recognize the beauty and drama that surrounds us. Instead of lamenting our challenges, we are invited to observe and celebrate the richness of life unfolding around us.
In practice
This quote can be shared during a mindfulness workshop to encourage participants to live in the moment.
Heir to your own karma doesn't mean 'You get what you deserve.' I think it means 'You get what you get.' Bad things happen to good people. My happiness depending on my action means, to me, that it depends on my action of choosing compassion--for myself as well as for everyone else--rather than contention. [p.61]
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
The path of compassion leads to the development of insight. But it doesn't work to say, "Ready, set, go! Be compassionate!" Beginning any practice depends on intention. Intention depends on intuiting-at least a little bit-the suffering inherent in the human condition and the pain we feel, and cause, when we act out of confusion. It also depends on trusting-at least a little bit-in the possibility of a contented, satisfied mind.
Mindfulness is attentiveness, moment to moment. What's happening right now and what's coming up in me in response to what's happening right now. Importantly, this is in the service of being able to choose wisely so that I avoid complicating my own life and the lives of others.
Suffering is the demand that experience be different from what it is.
If we can keep at least a bit of the mind clear about temporality, we can mange complicated, even difficult, times with grace.
I'd sleep and forget it; I had my own life, my own sad and ragged life forever.
In San Francisco - life goes on. Hope rises and dreams flicker and die. Love plans for tomorrow and loneliness thinks of yesterday. Life is beautiful and living is pain. The sound of music floats down a dark street. A young girl looks out a window and wishes she were married. A drunk sleeps under a bridge. It is tomorrow.
All young people, regardless of sexual orientation or identity, deserve a safe and supportive environment in which to achieve their full potential.
I have different hats; I'm a mother, I'm a woman, I'm a human being, I'm an artist and hopefully I'm an advocate. All of those plates are things I spin all the time.
I learned many great lessons from my father, not the least of which, was that you can fail at what you don't want so you might as well take a chance on doing what you love
To everyone in this Congress who still refuses to raise the minimum wage, I say this: If you truly believe you could work full-time and support a family on less than $15,000 a year, go try it. If not, vote to give millions of the hardest-working people in America a raise.
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