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If we can keep at least a bit of the mind clear about temporality, we can mange complicated, even difficult, times with grace.
Sylvia Boorstein
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Interpretation

What this quote means

Being aware of the temporary nature of situations helps us navigate challenges gracefully.

This quote emphasizes the importance of understanding that difficult times are transient. By maintaining a clear awareness of temporality, we can face life's challenges with composure and grace, enabling us to better manage stress and adversity.

Themes

TemporalityGraceDifficult TimesMindfulnessResilience

In practice

Example use cases

In a motivational speech about overcoming challenges.

More from Sylvia Boorstein

Heir to your own karma doesn't mean 'You get what you deserve.' I think it means 'You get what you get.' Bad things happen to good people. My happiness depending on my action means, to me, that it depends on my action of choosing compassion--for myself as well as for everyone else--rather than contention. [p.61]
Sylvia BoorsteinRead
If you take a deep breath and look around, 'Look what's happening to me!' can become 'Look what's happening!' And what's happening? The incredible drama of life is happening. And we're in it!
Sylvia BoorsteinRead
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia BoorsteinRead
The path of compassion leads to the development of insight. But it doesn't work to say, "Ready, set, go! Be compassionate!" Beginning any practice depends on intention. Intention depends on intuiting-at least a little bit-the suffering inherent in the human condition and the pain we feel, and cause, when we act out of confusion. It also depends on trusting-at least a little bit-in the possibility of a contented, satisfied mind.
Sylvia BoorsteinRead
Mindfulness is attentiveness, moment to moment. What's happening right now and what's coming up in me in response to what's happening right now. Importantly, this is in the service of being able to choose wisely so that I avoid complicating my own life and the lives of others.
Sylvia BoorsteinRead
Suffering is the demand that experience be different from what it is.
Sylvia BoorsteinRead

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