Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
Don't stumble over something behind you.
Interpretation
Focus on the present and avoid dwelling on past mistakes.
This quote by Seneca the Younger advises against letting past events hinder your current progress. It encourages individuals to learn from their experiences without allowing regrets or failures to obstruct their path forward, promoting a mindset of growth and resilience.
In practice
This quote can be shared in a workshop about personal development and overcoming adversity.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Wherever there is a human being, there is an opportunity for a kindness.
Loyalty is the holiest good in the human heart.
I do want to write again. I hope to. But it's also important for me to realize, as I get older, that I don't have to be doing everything all at once.
There is a thing called knowledge of the world, which people do not have until they are middle-aged. It is something which cannot be taught to younger people, because it is not logical and does not obey laws which are constant. It has no rules. Only, in the long years which bring women to the middle of life, a sense of balance develops...when she is beginning to hate her used body, she suddenly finds that she can do it. She can go on living.
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
somehow, with the passage of time, and the dealines that life imposes, surrending became the right thing to do
Being ignorant is not so much a shame, as being unwilling to learn.
Your enlightenment is perfect only when silence has come to be a celebration. Hence my insistence that after you meditate you must celebrate. After you have been silent you must enjoy it, you must have a thanksgiving. A deep gratitude must be shown towards the whole just for the opportunity that you are, that you can meditate, that you can be silent, that you can laugh.
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