QuoteProject
I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
Pema Chodron
ShareWTF𝕏

Interpretation

What this quote means

Ego prevents us from being present and open to experiences and people.

In this quote, Pema Chodron highlights how the ego can hinder our ability to be fully present in our lives. By focusing on controlling and understanding every aspect of a situation, we close ourselves off to the beauty and opportunities that may be occurring right in front of us. This limited perspective can cause us to miss meaningful connections and experiences.

Themes

EgoFlowPresenceExperienceConnectionMindfulness

In practice

Example use cases

This quote can be shared in a mindfulness workshop to emphasize the importance of being present.

More from Pema Chodron

The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving.
Pema ChodronRead
Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.
Pema ChodronRead
When we scratch the wound and give into our addictions we do not allow the wound to heal.
Pema ChodronRead
It's said that when we die, the four elements - earth, air, fire and water - dissolve one by one, each into the other, and finally just dissolve into space. But while we're living, we share the energy that makes everything, from a blade of grass to an elephant, grow and live and then inevitably wear out and die. This energy, this life force, creates the whole world.
Pema ChodronRead
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
Pema ChodronRead
We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
Pema ChodronRead

Similar quotes

What in me is dark Illumine, what is low raise and support, That to the height of this great argument I may assert eternal Providence, And justify the ways of God to men. 1 Paradise Lost. Book i. Line 22.
John MiltonRead
Shh! Listen! Someone’s coming! I think — I think it might be us!
J. K. RowlingRead
Deep religious beliefs stemming from the Old and New Testaments of the Bible inspired many of the early settlers of our country, providing them with the strength, character, convictions, and faith necessary to withstand great hardship and danger in this new and rugged land. These shared beliefs helped forge a sense of common purpose among the widely dispersed colonies - a sense of community which laid the foundation for the spirit of nationhood that was to develop in later decades.
Ronald ReaganRead
There are a few dogmas and double standards and really regrettable exports from philosophy that have confounded the thinking of scientists on the subject of morality.
Sam HarrisRead
Does it hurt?" The childish question had escaped Harry's lips before he could stop it. "Dying? Not at all," said Sirius. "Quicker and easier than falling asleep.
J. K. RowlingRead
Men always try to make virtues of their weaknesses. Fear of death and fear of life both become piety.
H. L. MenckenRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.