No one who can rise before dawn three hundred sixty days a year fails to make his family rich.
Malcolm GladwellRead
If we think about emotion this way - as outside-in, not inside out - it is possible to understand how some people can have an enormous amount of influence over others. Some of us, after all, are very good at expressiing emotions and feelings, which means that we are far more emotionally contagious than the rest of us.
Interpretation
This quote discusses how emotions can be influenced by external factors and how some individuals can affect the emotions of others.
Malcolm Gladwell's quote highlights the concept of emotion as being influenced from the outside in, suggesting that certain people possess the ability to express emotions in a way that significantly impacts those around them. This phenomenon of emotional contagion illustrates how some individuals can wield considerable influence over others through their ability to convey and share feelings effectively.
In practice
This quote could be used in a workshop on emotional intelligence to illustrate the importance of emotional expression.
No one who can rise before dawn three hundred sixty days a year fails to make his family rich.
People are in one of two states in a relationship,” Gottman went on. “The first is what I call positive sentiment override, where positive emotion overrides irritability. It’s like a buffer. Their spouse will do something bad, and they’ll say, ‘Oh, he’s just in a crummy mood.’ Or they can be in negative sentiment override, so that even a relatively neutral thing that a partner says gets perceived as negative.
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When I go to my health club, and it's in the basement, you have to take the elevator down. And this drives me crazy. Why can't there be a stairway? At least make it as easy to exercise as it is to not exercise. It's in society's interest for me to take the stairs.
Hard work is a prison sentence only if it does not have meaning.
Many psychoanalysts refused to let me speak at their meetings. They were exceptionally vigorous because I had previously been an analyst and they were very angry at my flying the coop.
It's during dream sleep where we start to actually take the sting out of difficult, even traumatic, emotional experiences that we've been having. And sleep almost divorces that emotional, bitter rind from the memory experiences that we've had during the day.
The combination of rumination and negative mood is toxic. Research shows that people who ruminate while sad or distraught are likely to feel besieged, powerless, self-critical, pessimistic, and generally negatively biased.
The unconscious mind is decidedly simple, unaffected, straightforward and honest. It hasn't got all of this facade, this veneer of what we call adult culture. It's rather simple, rather childish It is direct and free.
Had I left those images hidden in the emotions, I might have been torn to pieces by them.
Time perspective is one of the most powerful influences on all of human behavior. We're trying to show how people become biased to being exclusively past-, present- or future-oriented.
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