Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability.
Interpretation
Vulnerability in relationships involves the risk of loving someone without guarantees of their feelings or loyalty.
This quote by Brene Brown highlights the inherent risks and uncertainties of loving someone deeply. It underscores the idea that to love is to expose ourselves to potential pain, loss, and betrayal, as we cannot control others' feelings or actions. Embracing this vulnerability is a courageous act that speaks to the essence of human connection and the complexities of relationships.
In practice
Using this quote during a discussion about the challenges of love in a relationship seminar.
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
But a man is not forgotten, as long as there are two people left under the sky. One, to tell the story; the other, to hear it.
I don't think it's necessarily healthy to go into relationships as a needy person. Better to go in with a full deck.
It is a beautiful thing when folks in poverty are no longer just a missions project but become genuine friends and family with whom we laugh, cry, dream and struggle.
It is so far from being natural for a man and woman to live in a state of marriage, that we find all the motives which they have for remaining in that connection, and the restraints which civilised society imposes to prevent separation, are hardly sufficient to keep them together.
Couples are jigsaw puzzles that hang together by touching in just enough points. They're never total fits or misfits. In time, a pair invents its own commonwealth, complete with anthems, rituals, and lingos-a cult of two with fallible gods.
We brought the religious leaders and the secular development workers together in one room. We asked the religious leaders what are your reservations about development workers? And we asked the development workers, what are your reservations about religious leaders? It turns out that most of the problems are not really problems at all, but rather misunderstandings, misconceptions, and mis-communications.
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