Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability.
Interpretation
Vulnerability in relationships involves the risk of loving someone without guarantees of their feelings or loyalty.
This quote by Brene Brown highlights the inherent risks and uncertainties of loving someone deeply. It underscores the idea that to love is to expose ourselves to potential pain, loss, and betrayal, as we cannot control others' feelings or actions. Embracing this vulnerability is a courageous act that speaks to the essence of human connection and the complexities of relationships.
In practice
Using this quote during a discussion about the challenges of love in a relationship seminar.
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
The roaring seas and many a dark range of mountains lie between us.
Because immigrants have always been particularly prone to repetition - it's something to do with that experience of moving from West to East or East to West or from island to island. Even when you arrive, you're still going back and forth; your children are going round and round. There's no proper term for it - original sin seems too harsh; maybe original trauma would be better.
You have never had any confidence in him. And if he has no confidence in himself it is because he sees himself through your eyes.
The person doing the worrying experiences it as a form of love; the person being worried about experiences it as a form of control.
It wasn't right to have someone charge into you your world without even asking, acting as if you were nothing more than an egg to be flipped and flopped, sunny-side up or scrambled, depending on the whims on whoever ran your life..._
You may be as different as the sun and the moon, but the same blood flows through both your hearts. You need her, as she needs you.
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