I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Arianna HuffingtonRead
Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me.
Interpretation
What this quote means
Fearlessness can be developed through consistent practice, making it more natural over time.
In this quote, Arianna Huffington draws an analogy between fearlessness and physical muscles, suggesting that just as muscles strengthen with exercise, so too does our ability to face fears grow with repeated practice. She emphasizes the importance of actively confronting fears instead of allowing them to control our lives, indicating that cultivating this strength leads to a more empowered existence.
Themes
FearlessnessCourageOvercomingStrengthPersonal Growth
In practice
Example use cases
In a motivational speech to encourage team members to embrace challenges.
More from Arianna Huffington
All quotes →Don't buy society’s definition of success. Because it’s not working for anyone. It’s not working for women, it's not working for men, it's not working for polar bears, it's not working for the cicadas that are apparently about to emerge and swarm us. It’s only truly working for those who make pharmaceuticals for stress, sleeplessness and high blood pressure.
Arianna HuffingtonRead
Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start.
Arianna HuffingtonRead
Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
Arianna HuffingtonRead
We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.
Arianna HuffingtonRead
Failure is not the opposite of success; it's part of success.
Arianna HuffingtonRead
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