The only possible recourse a baby has when his screams are ignored is to repress his distress, which is tantamount to mutilating his soul, for the result is an interference with his ability to feel, to be aware, and to remember.
Alice MillerRead
Genuine forgiveness does not deny anger but faces it head-on.
Interpretation
Genuine forgiveness involves recognizing and confronting feelings of anger instead of ignoring or suppressing them.
This quote by Alice Miller emphasizes the importance of acknowledging our emotions, particularly anger, as a crucial step in the process of forgiveness. It suggests that true forgiveness does not involve pretending that we are not hurt or angry, but rather means facing these feelings directly in order to heal and move on.
In practice
During a workshop on emotional healing, one might quote Alice Miller to illustrate the importance of confronting feelings.
The only possible recourse a baby has when his screams are ignored is to repress his distress, which is tantamount to mutilating his soul, for the result is an interference with his ability to feel, to be aware, and to remember.
The truth about childhood, as many of us have had to endure it, is inconceivable, scandalous, painful. Not uncommonly, it is monstrous. Invariably, it is repressed. To be confronted with this truth all at once and to try to integrate it into our consciousness, however ardently we may wish it, is clearly impossible.
We don't yet know, above all, what the world might be like if children were to grow up without being subjected to humiliation, if parents would respect them and take them seriously as people.
I have never known a patient to portray his parents more negatively than he actually experienced them in childhood but always more positively--because idealization of his parents was essential for his survival.
It is not true that evil, destructiveness , and perversion inevitably form part of human existence, no matter how often this is maintained. But it is true that we are daily producing more evil and, with it, an ocean of suffering for millions that is absolutely avoidable. When one day the ignorance arising from childhood repression is eliminated and humanity has awakened, an end can be put to this production of evil.
If it's very painful for you to criticize your friends - you're safe in doing it. But if you take the slightest pleasure in it, that's the time to hold your tongue.
They tell me what to wear, how to look, what I should say, how I should be. Until recently I had given into that pressure, I lost sight of who I was. I listened to opinions of people and I tried to change who I am because I thought others would accept me for it. And I realized I don't know how to be anything but myself.
The greatest service you can render someone else is helping him help himself.
Most of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape - all addictions stem from this moment when we meet our edge and we just can't stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain.
I feel within me a peace above all earthly dignities, a still and quiet conscience.
Thought and theory must precede all salutary action; yet action is nobler in itself than either thought or theory.
While most of the things you've worried about have never happened, it's a different story with the things you haven't worried about. They are the ones that happen.
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