I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Arianna HuffingtonRead
The goal of any true resistance is to affect outcomes, not just to vent. And the only way to affect outcomes and thrive in our lives is to find the eye in the hurricane and act from that place of inner strength.
Interpretation
True resistance aims to create change rather than merely express frustration, requiring inner strength to take effective action.
Arianna Huffington emphasizes that genuine resistance is not about simply voicing dissatisfaction but rather about driving meaningful change and outcomes. To do this effectively, one needs to cultivate a state of inner calm and strength, likened to finding the 'eye in the hurricane', which allows for decisive and impactful actions despite external chaos.
In practice
During a social justice rally, one might use this quote to inspire participants to focus on effective activism.
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Don't buy society’s definition of success. Because it’s not working for anyone. It’s not working for women, it's not working for men, it's not working for polar bears, it's not working for the cicadas that are apparently about to emerge and swarm us. It’s only truly working for those who make pharmaceuticals for stress, sleeplessness and high blood pressure.
Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start.
Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.
Failure is not the opposite of success; it's part of success.
Bullies, oppressors and all men who do violence to the rights of others are guilty not only of their own crimes, but also of the corruption they bring into the hearts of their victims.
Pride is not just any summer festival. It is a celebration - but it is also a manifestation of human rights. It is serious - and joyful. It is a reminder of the progress that has been made - but also of everything that still remains to be done.
Nature creates few men brave, industry and training makes many.
Looking back now, I realise that belonging to the family of a labourer actually helped to prepare my body for boxing. There were many times when my family didn't have enough food or warm clothing to go around. All this made me physically, as well as emotionally, tough.
This is how you survive the unsurvivable, this is how you lose that which you cannot bear to lose, this is how you reinvent yourself, overcome your abusers, fulfill your ambitions and meet the love of your life: by following what is true, no matter where it leads you.
Though much is taken, much abides; and though We are not now that strength which in old days Moved earth and heaven, that which we are, we are; One equal temper of heroic hearts, Made weak by time and fate, but strong in will To strive, to seek, to find, and not to yield.
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