Go to the truth beyond the mind. Love is the bridge.
Stephen LevineRead
Gratitude is the state of mind of thankfulness. As it is cultivated, we experience an increase in our "sympathetic joy," our happiness at another's happiness. Just as in the cultivation of compassion, we may feel the pain of others, so we may begin to feel their joy as well. And it doesn't stop there.
Interpretation
Gratitude fosters our happiness and allows us to share in the joy of others.
This quote emphasizes the transformative power of gratitude. It suggests that by nurturing a mindset of thankfulness, we not only elevate our own happiness but also enhance our ability to rejoice in the happiness of those around us, creating a shared emotional experience that connects us to others more deeply.
In practice
In a speech about mental well-being, one could quote this to highlight the benefits of gratitude.
Go to the truth beyond the mind. Love is the bridge.
In Chinese, the word for heart and mind is the same -- Hsin. For when the heart is open and the mind is clear they are of one substance, of one essence.
I have seen many die, surrounded by loved ones, and their last words were ‘I love you.’ There were some who could no longer speak yet with their eyes and soft smile left behind that same healing message. I have been in rooms where those who were dying made it feel like sacred ground. (26)
Our suffering is caused by holding on to how things might have been, should have been, could have been.
If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)
I have seem even those who have long since abjured God die in grace. . . . Atheists don't use their drying to bargain for a better seat at the table; indeed they may not even believe supper is being served. They are not storing up 'merit.'; They just smile because their heart is ripe. They are kind for no particular reason; they just love.
I would challenge anybody in their darkest moment to write what they're grateful for, even stupid little things like the green grass that made them feel good, the friendly conversation they had with somebody on an alevator. You start to realize how rich you are.
Where your pleasure is, there is your treasure: where your treasure, there your heart; where your heart, there your happiness
Authentic happiness is always independent of external conditions.
I think that peace is, in many ways, a precondition of joy.
Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.
There is no cosmetic for beauty like happiness.
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