Go to the truth beyond the mind. Love is the bridge.
Stephen LevineRead
In Chinese, the word for heart and mind is the same -- Hsin. For when the heart is open and the mind is clear they are of one substance, of one essence.
Interpretation
This quote emphasizes the unity of heart and mind, suggesting that emotional openness and mental clarity are interconnected.
Stephen Levine's quote highlights the profound connection between our emotions and thoughts, as expressed through the Chinese word 'Hsin', which represents both heart and mind. By advocating for an open heart and a clear mind, Levine encourages a holistic approach to experiencing life, where emotional intelligence and rational thought work in harmony to create a deeper understanding of oneself and the world around us.
In practice
In a mindfulness workshop, this quote can remind participants of the importance of aligning their emotions and thoughts.
Go to the truth beyond the mind. Love is the bridge.
I have seen many die, surrounded by loved ones, and their last words were ‘I love you.’ There were some who could no longer speak yet with their eyes and soft smile left behind that same healing message. I have been in rooms where those who were dying made it feel like sacred ground. (26)
Our suffering is caused by holding on to how things might have been, should have been, could have been.
If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)
I have seem even those who have long since abjured God die in grace. . . . Atheists don't use their drying to bargain for a better seat at the table; indeed they may not even believe supper is being served. They are not storing up 'merit.'; They just smile because their heart is ripe. They are kind for no particular reason; they just love.
Gratitude is the state of mind of thankfulness. As it is cultivated, we experience an increase in our "sympathetic joy," our happiness at another's happiness. Just as in the cultivation of compassion, we may feel the pain of others, so we may begin to feel their joy as well. And it doesn't stop there.
About 80 percent of the stuff I live with is old. I like letting things take on the character they’re meant to have by really being used. … when you own things that have the imperfections they deserve, that they’ve earned from a well-lived life, it frees you from feeling as though they’re untouchable.
Meditation, then, is not so much a part of this or that particular religion, but rather part of the universal spiritual culture of all humankind--an effort to bring awareness to bear on all aspects of life. It is, in other words, part of what has been called the perennial philosophy.
but ignorance is a kind of insanity in the human animal. People who delight in torturing defenseless children or tiny creatures are in reality insane. The terrible thing is that people who are madmen in private may wear a totally bland and innocent expression in public.
Who knows for what we live, and struggle, and die?... Wise men write many books, in words too hard to understand. But this, the purpose of our lives, the end of all our struggle, is beyond all human wisdom.
In just the same way the thousands of successive positions of a runner are contracted into one sole symbolic attitude, which our eye perceives, which art reproduces, and which becomes for everyone the image of a man who runs.
Solitude is for me a fount of healing which makes my life worth living. Talking is often a torment for me, and I need many days of silence to recover from the futility of words.
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