Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
Gretchen RubinRead
Habits are the invisible architecture of everyday life.
Interpretation
What this quote means
Habits shape our daily lives in ways we often donβt see.
This quote by Gretchen Rubin emphasizes the significance of habits as fundamental elements that construct the framework of our daily existence. While often unnoticed, these habits dictate our routines, behaviors, and ultimately, our outcomes in life, suggesting that understanding and cultivating positive habits is crucial for personal growth and success.
Themes
HabitsDaily LifeRoutineInvisibleArchitecture
In practice
Example use cases
In a motivational speech about personal development, one might say, 'As Gretchen Rubin points out, habits are the invisible architecture of everyday life, shaping who we become.'
More from Gretchen Rubin
All quotes βKeep in mind that to avoid loneliness, many people need both a social circle and an intimate attachment. Having just one of two may still leave you feeling lonely.
Gretchen RubinRead
One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.
Gretchen RubinRead
To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
Gretchen RubinRead
I enjoy the fun of failure. It's fun to fail, I kept repeating. It's part of being ambitious; it's part of being creative. If something is worth doing, it's worth doing badly
Gretchen RubinRead
I am living my real life, this is it. Now is now, and if I waited to be happier, waited to have fun, waited to do the things that I know I ought to do, I might never get the chance.
Gretchen RubinRead
Similar quotes
If you hear a statistic, you will make up a story to go with it, because our brains are organized on narrative. And you may very well make up a wrong story because you only have one fact, which is a statistic.
Gloria SteinemRead
At the Egyptian city of Naucratis there was a famous old god whose name was Theuth; the bird which is called the Ibis was sacred to him, and he was the inventor of many arts, such as arithmetic and calculation and geometry and astronomy and draughts and dice, but his great discovery was the use of letters.
PlatoRead
The sacrifice which causes sorrow to the doer of the sacrifice is no sacrifice. Real sacrifice lightens the mind of the doer and gives him a sense of peace and joy. The Buddha gave up the pleasures of life because they had become painful to him.
Mahatma GandhiRead
Mercy can purge the soul of sin, making room for a fresh start. Truth is vital in order that we have an unvarying standard by which to determine what we are to be and to do and what we are to rid ourselves of. All the cardinal virtues, therefore, carry their own intrinsic as well as outward reward. A merciful man does do good to his own soul.
Neal A. MaxwellRead
For if we're destroyed, the knowledge is dead...We're nothing more than dust jackets for books...so many pages to a person.
Ray BradburyRead
When everyone in America knows you're in a dreadful position, admit you're in a dreadful position. Don't lie about it and make them roll their eyes, tell the truth and make them blink.
Peggy NoonanRead