Falling in love is not an extension of one's limits or boundaries; it is a partial and temporary collapse of them.
M. Scott PeckRead
Mental health is an ongoing process of dedication to reality at all costs
Interpretation
Mental health requires continuous effort to confront and accept reality, regardless of how challenging it may be.
This quote by M. Scott Peck emphasizes the importance of actively engaging with and acknowledging reality as a critical component of maintaining one's mental health. It suggests that true mental wellness is not a passive state, but rather a committed process that involves facing difficult truths and being dedicated to self-awareness and honesty.
In practice
During a mental health awareness workshop, I recited the quote to stress the importance of facing our challenges.
Falling in love is not an extension of one's limits or boundaries; it is a partial and temporary collapse of them.
Listening well is an exercise of attention and by necessity hard work. It is because they do not realize this or because they are not willing to do the work that most people do not listen well.
If your goal is to avoid pain and escape suffering, I would not advise you to seek higher levels of consciousness or spiritual evolution.
All my life I used to wonder what I would become when I grew up. Then, about seven years ago, I realized that I was never going to grow up--that growing is an ever ongoing process.
When we love someone our love becomes demonstrable or real only through our exertion - through the fact that for that someone (or for ourself) we take an extra step or walk an extra mile. Love is not effortless. To the contrary, love is effortful.
An unconscious, gentle process whereby people who want to be loving attempt to be so by telling little white lies, by withholding some of the truth about themselves and their feelings in order to avoid conflict. Pseudocommunity is conflict-avoiding; true community is conflict-resolving.
Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
People are realising that vulnerability isn't a weakness, and the rise of mental health-related humour is making vulnerability feel like a strength.
Now, bipolar disorder, it goes on a spectrum. There's very severe conditions of it and there are milder ones. I'm lucky enough that it's reasonably mild in my case.
I think it's always been normal for humans to compare themselves to each other, but we're so hyper-connected all the time now that it's driving us insane.
When public figures remain silent about depression, there is a cost to the rest of society. Silence contributes to the misperception that successful people do not get depressed, and it keeps the public from seeing that treatment allows many individuals to return to competitive professional lives.
my brain had begun to endure its familiar siege: panic and dislocation, and a sense that my thought processes were being engulfed by a toxic and unnameable tide that obliterated any enjoyable response to the living world.
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