The biggest problem that women have is being ambivalent about their own power, ... We should be comfortable with the idea of wielding power. We shouldn't feel that it detracts from our femininity.
Elizabeth WurtzelRead
In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.
Interpretation
Depression can isolate individuals, making it difficult for them to seek help from support systems that are available.
This quote highlights the paradoxical situation faced by those suffering from depression. The condition often creates a sense of isolation and alienation, which prevents individuals from accessing the very resources and support they need to heal and recover. The quote emphasizes the challenge of breaking out of this cycle and the importance of understanding these barriers in mental health care.
In practice
During a mental health awareness event, this quote can be shared to underline the challenges of reaching out for help.
The biggest problem that women have is being ambivalent about their own power, ... We should be comfortable with the idea of wielding power. We shouldn't feel that it detracts from our femininity.
The men have piled up in my past, have fallen trenchantly through my life, like an avalanche that doesn't mean to kill but is going to bury me alive just the same.
Whenever I talk to anyone I care about, I am always seeking approval. There is always a pleading lilt in my voice that demands love. Even the people I work with, the ones I am supposed to have a professional relationship with, all business, get pulled into my need. I can't help it. I want to be adored.
Getting help for substance abuse can be reduced to the deceptively simple focus of βkeeping away from the dope.β But what does getting help with depression mean? Learning to keep away from your own mind?
Taking a hypersensitive approach to life had come to seem so much more pure and honest then joining the ranks of the numb masses who could let it all slide by. What I stopped realizing was that if you feel everything intensely, ultimately you feel nothing at all. Everything registers at the same decibel.
It's being a grown up, which I never figured out how to do, scrubbing the tub, and remembering to eat and shampoo my hair. It's the basics: I can write a whole book, but I cannot handle the basics.
I had a mental breakdown while doing my Ph.D. at Cambridge, soon after I cut off contact with my parents, and I started seeing the university counsellor, one of the best decisions I ever made. There's something very nourishing in setting aside an hour a week to talk.
The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.
Sadness is more or less like a head cold - with patience, it passes. Depression is like cancer.
People are always selling the idea that people with mental illness are suffering. I think madness can be an escape. If things are not so good, you maybe want to imagine something better.
I went to a doctor and told him I felt normal on acid, that I was a light bulb in a world of moths. That is what the manic state is like.
I wasn't creative when I was depressed. When my depression got treated, I was creative again.
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