The biggest problem that women have is being ambivalent about their own power, ... We should be comfortable with the idea of wielding power. We shouldn't feel that it detracts from our femininity.
Elizabeth WurtzelRead
In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.
Interpretation
Depression can isolate individuals, making it difficult for them to seek help from support systems that are available.
This quote highlights the paradoxical situation faced by those suffering from depression. The condition often creates a sense of isolation and alienation, which prevents individuals from accessing the very resources and support they need to heal and recover. The quote emphasizes the challenge of breaking out of this cycle and the importance of understanding these barriers in mental health care.
In practice
During a mental health awareness event, this quote can be shared to underline the challenges of reaching out for help.
The biggest problem that women have is being ambivalent about their own power, ... We should be comfortable with the idea of wielding power. We shouldn't feel that it detracts from our femininity.
The men have piled up in my past, have fallen trenchantly through my life, like an avalanche that doesn't mean to kill but is going to bury me alive just the same.
Whenever I talk to anyone I care about, I am always seeking approval. There is always a pleading lilt in my voice that demands love. Even the people I work with, the ones I am supposed to have a professional relationship with, all business, get pulled into my need. I can't help it. I want to be adored.
Getting help for substance abuse can be reduced to the deceptively simple focus of βkeeping away from the dope.β But what does getting help with depression mean? Learning to keep away from your own mind?
Taking a hypersensitive approach to life had come to seem so much more pure and honest then joining the ranks of the numb masses who could let it all slide by. What I stopped realizing was that if you feel everything intensely, ultimately you feel nothing at all. Everything registers at the same decibel.
It's being a grown up, which I never figured out how to do, scrubbing the tub, and remembering to eat and shampoo my hair. It's the basics: I can write a whole book, but I cannot handle the basics.
I speak of a clinical depression that is the background of your entire life, a background of anguish and anxiety, a sense that nothing goes well, that pleasure is unavailable and all your strategies collapse.
Now, bipolar disorder, it goes on a spectrum. There's very severe conditions of it and there are milder ones. I'm lucky enough that it's reasonably mild in my case.
I never felt like that before. Maybe it could be depression, like you get. I can understand how you suffer now when you're depressed; I always thought you liked it and I thought you could have snapped yourself out any time, if not alone then my means of the mood organ. But when you get that depressed you don't care. Apathy, because you've lose a sense of worth. It doesn't matter whether you feel better because you have no worth.
[However], the sufferer from depression has no option, and therefore finds himself, like a walking casualty of war, thrust into the most intolerable social and family situations. There he must ... present a face approximating the one associated with ordinary events and companionship. He must try to utter small talk and be responsive to questions, and knowingly nod, and frown and, God help him, even smile.
I am unable to describe exactly what is the matter with me; now and then there are horrible fits of anxiety, apparently without cause, or otherwise a feeling of emptiness and fatigue in the head.
One of the manifestations of depression for me is that I lose my will. And I thereby lose my ability to focus. I don't think I'll ever have the day-to-day consistency in my performance that something like This American Life has. If I'm not depressed and I'm on and I can focus and I can think through something hard and without interruption and without existential emptiness that comes from depression, that gives me - not mania. But I exalt. I exalt in not being depressed.
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