I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Arianna HuffingtonRead
If we live in a perpetual state of outrage, Trump wins. Because when we become depleted and exhausted and sapped of our energy, we're not as resourceful, creative, or effective.
Interpretation
Being constantly outraged drains our energy and effectiveness.
Arianna Huffington's quote emphasizes that living in a continuous state of anger or outrage can lead to a loss of personal energy and creativity. This depletion ultimately makes people less effective in their endeavors and can play into the hands of those who thrive on division and conflict, underscoring the importance of maintaining emotional balance and resourcefulness in the face of challenges.
In practice
This quote could be used in a discussion about political activism at a community meeting.
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Don't buy society’s definition of success. Because it’s not working for anyone. It’s not working for women, it's not working for men, it's not working for polar bears, it's not working for the cicadas that are apparently about to emerge and swarm us. It’s only truly working for those who make pharmaceuticals for stress, sleeplessness and high blood pressure.
Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start.
Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.
Failure is not the opposite of success; it's part of success.
My fellow Americans, I am pleased to tell you I just signed legislation which outlaws Russia forever. The bombing begins in five minutes.
Congress hasn't declared war on the countries - the majority of them are our allies - but without asking for public permission, NSA is running network operations against them that affect millions of innocent people. And for what? So we can have secret access to a computer in a country we're not even fighting?
The political machine triumphs because it is a united minority acting against a divided majority.
Dictators, unlike Democrats, depend on a small coterie to sustain their power. These backers, generally drawn from the military, the senior civil service, and family or clan members, have a synergistic relationship with their dictator. The dictator delivers opportunities for them to become rich, and they protect him from being overthrown.
I am a freeman, an American, a United States Senator, and a Democrat, in that order.
The president - every president - works for us. We don't work for him. We sometimes lose track of this, or rather get the balance wrong. Respect is due and must be palpable, but now and then you have to press, to either force them to be forthcoming or force them to reveal that they won't be.
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