I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Arianna HuffingtonRead
We all have this place in us, a place of strength, harmony and wisdom, but most of the time we don't live there How can we course-correct faster? How can we encourage each other to live in that place more?
Interpretation
The quote emphasizes the inner strength and wisdom we all possess, which often goes unrecognized in our daily lives.
Arianna Huffington suggests that every individual has an innate space within themselves characterized by strength, harmony, and wisdom. However, she notes that many people fail to access this space regularly. The quote prompts reflection on how we can improve our lives by better connecting with this inner resource and supporting one another in doing so.
In practice
In a team meeting to encourage collaboration and support among colleagues.
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Don't buy society’s definition of success. Because it’s not working for anyone. It’s not working for women, it's not working for men, it's not working for polar bears, it's not working for the cicadas that are apparently about to emerge and swarm us. It’s only truly working for those who make pharmaceuticals for stress, sleeplessness and high blood pressure.
Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start.
Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.
Failure is not the opposite of success; it's part of success.
You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.
Take the dead from the dead, the old proverb said; only a corpse may speak true prophecy.
Take responsibility for your last bad decision, and then let it go. Don't blame others or make excuses for yourself.
The curious are always in some danger. If you are curious you might never come home.
Blessed is the mind that jumps over and beyond its own conditioning and lands again into its natural state of unmoving awareness.
The best thing anyone can do is be himself. Everyone was made different by God, and that's the way it should be. And if I were a writer or an announcer starting out, I don't think I'd imitate anybody. I'd try to be whatever I am.
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