The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.
Interpretation
Hugs are essential for emotional well-being and personal growth.
This quote by Virginia Satir emphasizes the importance of physical affection in our daily lives. It suggests that hugs not only fulfill a basic need for connection and comfort but also play a vital role in maintaining our emotional health and fostering personal growth through nurturing relationships.
In practice
Sharing this quote at a family gathering to encourage affection among relatives.
Over the years I have developed a picture of what a human being living humanely is like. She is a person who understand, values and develops her body, finding it beautiful and useful; a person who is real and is willing to take risks, to be creative, to manifest competence, to change when the situation calls for it, and to find ways to accommodate to what is new and different, keeping that part of the old that is still useful and discarding what is not.
The message sent is not always the message received.
What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
Your responses to the events of life are more important than the events themselves.
Put together all the existing families and you have society. It is as simple as that. Whatever kind of training took place in the individual family will be reflected in the kind of society that these families create.
I feel that adolescence has served its purpose when a person arrives at adulthood with a strong sense of self-esteem, the ability to relate intimately, to communicate congruently, to take responsibility, and to take risks. The end of adolescence is the beginning of adulthood. What hasn't been finished then will have to be finished later.
Love of Allah is the power of the heart, the sustenance of the heart, the light of the heart.
there is a place in the heart that will never be filled a space and even during the best moments and the greatest times times we will know it we will know it more than ever there is a place in the heart that will never be filled and we will wait and wait in that space.
Usually they are quick to discover that I cannot see or hear.... It is not training but love which impels them to break their silence about me with the thud of a tail rippling against my chair on gambols round the study, or news conveyed by expressive ear, nose, and paw. Often I yearn to give them speech, their motions are so eloquent with things they cannot say.
The honorary duty of a human being is to love.
Love and fear represent two different lenses through which to view the world. Which I choose to use will determine what I think I see.
As to the deceit perpetrated upon women, let it pass, for, when love is in the way, men and women as a general rule dupe each other.
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