Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield JamisonRead
Several politicians and wives of politicians have been public about their experiences with depression or bipolar illness, including Lawton Chiles, Patrick Kennedy, Tipper Gore and Kitty Dukakis. Each made a tremendous difference by doing so.
Interpretation
What this quote means
Public figures sharing their mental health struggles can create awareness and reduce stigma.
In this quote, Kay Redfield Jamison emphasizes the significant impact that politicians and their spouses have had by openly discussing their experiences with mental health issues like depression and bipolar disorder. By being transparent about their challenges, they contribute to a broader conversation that helps to diminish stigma surrounding mental illness and encourages others to seek help and support.
Themes
Mental HealthDepressionBipolarAwarenessStigma
In practice
Example use cases
In a mental health awareness rally, one might use this quote to highlight the importance of speaking out.
More from Kay Redfield Jamison
All quotes →No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy
Kay Redfield JamisonRead
Mood disorders are terribly painful illnesses, and they are isolating illnesses. And they make people feel terrible about themselves when, in fact, they can be treated.
Kay Redfield JamisonRead
When people are suicidal, their thinking is paralyzed, their options appear spare or nonexistent, their mood is despairing, and hopelessness permeates their entire mental domain. The future cannot be separated from the present, and the present is painful beyond solace. ‘This is my last experiment,’ wrote a young chemist in his suicide note. ‘If there is any eternal torment worse than mine I’ll have to be shown.
Kay Redfield JamisonRead
When public figures remain silent about depression, there is a cost to the rest of society. Silence contributes to the misperception that successful people do not get depressed, and it keeps the public from seeing that treatment allows many individuals to return to competitive professional lives.
Kay Redfield JamisonRead
Because I teach and write about depression and bipolar illness, I am often asked what is the most important factor in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.
Kay Redfield JamisonRead
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When I was coming out of depression, I made one random video. It wasn't funny or anything, but just the idea that people I didn't know were watching it made me feel less alone than I'd felt in a long time.
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It can be difficult for people to talk about it, because there still is that stigma around mental illness. But I would encourage people to do that, because they'll be surprised once they do 'come out' how many other people have had similar experiences.
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Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
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Pain or not, I would most likely walk around in a suicidal reverie the rest of my life, never actually doing anything about it. Was there a psychological term for that? Was there a disease that involved an intense desire to die, but no will to go through with it? Couldn't talk and thoughts of suicide be considered a whole malady of their own, a special subcategory of depression in which the loss of a will to live has not quite been displaced by a determination to die?
Elizabeth WurtzelRead