Reading is the unbelievably healthy way _x000D_ my attention deficit disorder medicates itself. _x000D_ Reading is escape, and the opposite of escape; it's a way to _x000D_ make contact with reality after a day of making things up.
Nora EphronRead
So, twice a week, I go to a beauty salon and have my hair blown dry. It’s cheaper by far than psychoanalysis, and much more uplifting.
Interpretation
Self-care activities can provide emotional uplift and mental clarity.
In this quote, Nora Ephron humorously highlights the benefits of indulging in personal grooming as a form of emotional and psychological relief. She contrasts the investment in beauty treatments with psychoanalysis, suggesting that simple pleasures can significantly contribute to one’s well-being and happiness.
In practice
This quote can be shared at a women's retreat discussing self-care and well-being.
Reading is the unbelievably healthy way _x000D_ my attention deficit disorder medicates itself. _x000D_ Reading is escape, and the opposite of escape; it's a way to _x000D_ make contact with reality after a day of making things up.
Reading makes me feel I've accomplished something, learned something, become a better person. ... Reading is bliss.
I just want to go on making movies, and some of them will be completely meaningless, except, of course, to me.
Every so often I would look at my women friends who were happily married and didn't cook, and I would always find myself wondering how they did it. Would anyone love me if I couldn't cook? I always thought cooking was part of the package: Step right up, it's Rachel Samstat, she's bright, she's funny and she can cook!
Marriages come and go, but divorce is forever.
What I love about cooking is that after a hard day, there is something comforting about the fact that if you melt butter and add flour and then hot stock, it will get thick! It's a sure thing! It's a sure thing in a world where nothing is sure; it has a mathematical certainty in a world where those of us who long for some kind of certainty are forced to settle for crossword puzzles.
The secret to happiness, of course, is not getting what you want; it's wanting what you get.
I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us.
Prepare for mirth, for mirth becomes a feast.
The best things in life are free. The second best things are very, very expensive.
Happiness consists of living each day as if it were the first day of your honeymoon and the last day of your vacation.
I am compelled to continuously see the bright side. It is in my DNA. My kids look at me and say: 'Mom, you're so happy!' And I do feel happy. I feel joyful inside. I can't explain it.
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