Reading is the unbelievably healthy way _x000D_ my attention deficit disorder medicates itself. _x000D_ Reading is escape, and the opposite of escape; it's a way to _x000D_ make contact with reality after a day of making things up.
Nora EphronRead
So, twice a week, I go to a beauty salon and have my hair blown dry. It’s cheaper by far than psychoanalysis, and much more uplifting.
Interpretation
Self-care activities can provide emotional uplift and mental clarity.
In this quote, Nora Ephron humorously highlights the benefits of indulging in personal grooming as a form of emotional and psychological relief. She contrasts the investment in beauty treatments with psychoanalysis, suggesting that simple pleasures can significantly contribute to one’s well-being and happiness.
In practice
This quote can be shared at a women's retreat discussing self-care and well-being.
Reading is the unbelievably healthy way _x000D_ my attention deficit disorder medicates itself. _x000D_ Reading is escape, and the opposite of escape; it's a way to _x000D_ make contact with reality after a day of making things up.
Reading makes me feel I've accomplished something, learned something, become a better person. ... Reading is bliss.
I just want to go on making movies, and some of them will be completely meaningless, except, of course, to me.
Every so often I would look at my women friends who were happily married and didn't cook, and I would always find myself wondering how they did it. Would anyone love me if I couldn't cook? I always thought cooking was part of the package: Step right up, it's Rachel Samstat, she's bright, she's funny and she can cook!
Marriages come and go, but divorce is forever.
What I love about cooking is that after a hard day, there is something comforting about the fact that if you melt butter and add flour and then hot stock, it will get thick! It's a sure thing! It's a sure thing in a world where nothing is sure; it has a mathematical certainty in a world where those of us who long for some kind of certainty are forced to settle for crossword puzzles.
You ask me what I'd like to do that I haven't done and I say 'Nothin'!' I haven't any mountains to climb or oceans to swim. I've been an extremely blessed individual. ... I'm not clamorin' for more trinkets. If I were to die tomorrow, I could say I've had a good life.
The right to happiness is fundamental; men live so little time and die alone.
We laughed a lot. That's one thing we forgot about for a few years - laughing. When we went through all the lawsuits, it looked as if everything was bleak, but when I think back to before that, I remember we used to laugh all the time.
If you want to live a happy life, tie it to a goal, not to people or objects.
It is good to have money and the things that money can buy, but it's good too, to check up once in a while and make sure you haven't lost the things money can't buy.
My God, a moment of bliss. Why, isn't that enough for a whole lifetime?
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