Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
As unique as we all are, an awful lot of us want the same things. We want to shake up our current less-than-fulfilling lives. We want to be happier, more loving, forgiving and connected with the people around us.
Interpretation
We all share similar desires for happiness and connection despite our uniqueness.
This quote by Brene Brown highlights the universal human longing for fulfillment and connection. It emphasizes that, regardless of our individual differences, we all aspire for a more meaningful and joyful life, fostering relationships that are grounded in love, forgiveness, and authenticity.
In practice
Use this quote in a self-improvement workshop to motivate attendees to pursue deeper connections.
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
One must laugh before one is happy, or one may die without ever laughing at all.
There are three things, and three things only, that can lift the pain of mortality and ease the ravages of life. These are wine, women and song.
Surely joy is the condition of life.
If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough.
Happiness radiates like the fragrance from a flower and draws all good things towards you.
The way to be happy is to make others so.
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