Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
As unique as we all are, an awful lot of us want the same things. We want to shake up our current less-than-fulfilling lives. We want to be happier, more loving, forgiving and connected with the people around us.
Interpretation
We all share similar desires for happiness and connection despite our uniqueness.
This quote by Brene Brown highlights the universal human longing for fulfillment and connection. It emphasizes that, regardless of our individual differences, we all aspire for a more meaningful and joyful life, fostering relationships that are grounded in love, forgiveness, and authenticity.
In practice
Use this quote in a self-improvement workshop to motivate attendees to pursue deeper connections.
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
Happiness comes only when we push our brains and hearts to the farthest reaches of which we are capable.
I've realized that being happy is a choice. You never want to rub anybody the wrong way or not be fun to be around, but you have to be happy. When I get logical and I don't trust my instincts - Thats when I get in trouble.
Pierre was right when he said that one must believe in the possibility of happiness in order to be happy, and I now believe in it. Let the dead bury the dead, but while I'm alive, I must live and be happy.
He who kisses joy as it flies by will live in eternity's sunrise.
To be happy, we must not be too concerned with others.
Look, really look, at how beautiful this day is. Let go of the worries and anxieties and judgments, and see the beauty.
Subscribe for the occasional hand-picked quote. No noise.