Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
As unique as we all are, an awful lot of us want the same things. We want to shake up our current less-than-fulfilling lives. We want to be happier, more loving, forgiving and connected with the people around us.
Interpretation
What this quote means
We all share similar desires for happiness and connection despite our uniqueness.
This quote by Brene Brown highlights the universal human longing for fulfillment and connection. It emphasizes that, regardless of our individual differences, we all aspire for a more meaningful and joyful life, fostering relationships that are grounded in love, forgiveness, and authenticity.
Themes
HappinessConnectionFulfillmentRelationshipsLove
In practice
Example use cases
Use this quote in a self-improvement workshop to motivate attendees to pursue deeper connections.
More from Brene Brown
All quotes →I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Brene BrownRead
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
Brene BrownRead
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
Brene BrownRead
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
Brene BrownRead
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
Brene BrownRead
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I am so happy to be alive. That's the one thing I'd like for people to know. Sometimes people walk by and slip up and say the wrong thing about me, and I'll smile. They wonder why am I smiling. Because I'm happy that I'm alive.
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May I a small house and large garden have; And a few friends, And many books, both true.
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If you want to be happy, set yourself a goal that commands your thoughts, liberates your energy and inspires your hopes. Happiness is within you. It comes from doing some certain thing into which you can put all your thought and energy. If you want to be happy, get enthusiastic about something.
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The more we devote ourselves to the pursuit of holiness and happiness, the less likely we will be on a path to regrets.
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The way to be truly happy is to be truly human, and the way to be truly human is to be truly godly.
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True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing.
Seneca The ElderRead