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The whole art of meditation is, how to leave the personality easily, move to the center, and be not a person. Just to be and not be a person is the whole art of meditation, the whole art of inner ecstasy.
Rajneesh
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Interpretation

What this quote means

Meditation involves transcending the ego to connect with a deeper state of being.

This quote by Rajneesh emphasizes the transformative nature of meditation, which encourages individuals to move beyond their personal identities and engage with a more profound essence of existence. The essence of meditation is not merely about achieving relaxation but is about experiencing a state of inner ecstasy and unity with the self that transcends individuality.

Themes

MeditationEgoSelfTranscendenceInner PeaceBeing

In practice

Example use cases

In a mindfulness workshop, one might say this quote to explain the deeper purpose of meditation.

More from Rajneesh

We start making every child ambitious, and ambition means you cannot love; ambition is anti-love. Ambition needs fight, ambition needs struggle, ambition needs you to use others as a means.
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The technique of positive thinking is not a technique that transforms you. It is simply repressing the negative aspects of your personality. It is a method of choice. It cannot help awareness; it goes against awareness. Awareness is always choiceless.
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Only those persons who have lived, really lived, are ready, welcoming, receptive, thankful to death. Then death is not the enemy. Then death becomes the fulfillment.
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Creativity has two possibilities. One is that it arises out of your silence, love, understanding, your clarity of vision, your intimate friendliness with existence - then creativity is healthy. But if it does not arise out of meditation, out of silence and peace and understanding and love, then there is a danger. It may be arising out of your confused mind. It may be arising out of your insanity.
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There is no separate art of life. If you know how to allow poetry, if you know how to allow dance, if you know how to allow love - if you know how to ALLOW, then you know the art of life. In the allowing, in the let-go, in the surrender, is the art of life. How not to be and to let God be - that is the only art of life.
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Love is not a relationship, love is a state of being; it has nothing to do with anybody else. One is not "in love", one is love. And of course when one is love, one is in love – but that is an outcome, a by-product, that is not the source. The source is that one is love.
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