Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.
Nhat HanhRead
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Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.
The most important thing is that we need to be understood. We need someone to be able to listen to us and to understand us. Then we will suffer less.
In all people I see myself - none more, and not one a barleycorn less; And the good or bad I say of myself, I say of them.
Reconciliation is a deep practice that we can do with our listening and our mindful speech. To reconcile means to bring peace and happiness to nations, people, and members of our family.... In order to reconcile, you have to possess the art of deep listening.
When you listen with empathy to another person, you give that person psychological air.
The more deeply you understand other people, the more you will appreciate them, the more reverent you will feel about them. To touch the soul of another human being is to walk on holy ground.
When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That's when you can get more creative in solving problems.
Films to the degree that they glorify mindlessness and short attention span they are bad, to the degree that they encourage empathy with people not like ourselves and encourage us to think about life, they are good.
My own sense of well-being and purpose in the world. That comes from studying the world feelingly, with empathy in my work. It comes from staying alert and alive and involved in the lives of the people that I love and the people in the wider world who need my help.
I've thought a lot about the power of empathy. In my work, it's the current that connects me and my actual pulse to a fictional character in a made up story, it allows me to feel, pretend feelings and sorrows and imagined pain.
To do this, you can bring in nothing from the past. So the more psychology you've studied, the harder it will be to empathize. The more you know the person, the harder it will be to empathize. Diagnoses and past experiences can instantly knock you off the board. This doesn't mean denying the past. Past experiences can stimulate what's alive in this moment. But are you present to what was alive then or what the person is feeling and needing in this moment?
If the other persons behavior is not in harmony with my own needs, the more I empathize with them and their needs, the more likely I am to get me own needs met.
Postpone result/solution thinking until later; it's through connection that solutions materialize - empathy before education.
It's harder to empathize with those who appear to possess more power, status, or resources.
It may be most difficult to empathize with those we are closest to.
With empathy we don't direct, we follow. Don't just do something, be there.
Empathy allows us to re-perceive our world in a new way and move forward.
Translate all self-judgments into self-empathy.
By maintaining our attention on what's going on within others, we offer them a chance to fully explore and express their interior selves. We would stem this flow if we were to shift attention too quickly either to their request or to our own desire to express ourselves.
Tragically, one of the rarest commodities in our culture is empathy. People are hungry for empathy, They don't know how to ask for it.
What evidence is there that we've adequately empathized with the other person? First, when an individual realizes that everything going on within has received full empathic understanding, they will experience a sense of relief. We can become aware of this phenomenon by noticing a corresponding release of tension in our own body.
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