Pain is inevitable. Suffering is optional.
Haruki MurakamiRead
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1,292 quotes
Pain is inevitable. Suffering is optional.
Now the gardener is the one who has seen everything ruined so many times that (even as his pain increases with each loss) he comprehends - truly knows - that where there was a garden once, it can be again, or where there never was, there yet can be a garden.
Then there were things-- epic, terrible things-- that he didn't tell her but skirted around, like caressing the edges of a wound, hesitant, testing for pain.
Why do people persist in a dissatisfying relationship, unwilling either to work toward solutions or end it and move on? It's because they know changing will lead to the unknown, and most people believe that the unknown will be much more painful than what they're already experiencing.
When we look squarely at injustice and get involved, we actually feel less pain, not more, because we overcome the gnawing guilt and despair that festers under our numbness. We clean the wound - our own and others' - and it can finally heal.
A falcon who chases a warlike crane can only hope for a life of pain.
Old age is a tyrant, who forbids, under pain of death, the pleasures of youth.
Some old wounds never truly heal, and bleed again at the slightest word.
Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.
Gratitude brings a peace that helps us overcome the pain of adversity and failure. Gratitude on a daily basis means we express appreciation for what we have now without qualification for what we had in the past or desire in the future. A recognition of and appreciation for our gifts and talents which have been given also allows us to acknowledge the need for help and assistance from the gifts and talents possessed by others.
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Everybody has losses - it's unavoidable in life. Sharing our pain is very healing.
To this shadowy land, that knows neither sin nor redemption from sin, where evil is not moral but is only the pain residing forever in earthly things, Christ did not come. Christ stopped at Eboli.
It is always the false that makes you suffer, the false desires and fears, the false values and ideas, the false relationships between people. Abandon the false and you are free of pain; truth makes happy, truth liberates.
We each have been betrayed. Let yourself picture and remember the many ways this is true. Feel the sorrow you have carried from this past. Now sense that you can release this burden of pain by gradually extending forgiveness as your heart is ready.
Even today we raise our hand against our brother... We have perfected our weapons, our conscience has fallen asleep, and we have sharpened our ideas to justify ourselves as if it were normal we continue to sow destruction, pain, death. Violence and war lead only to death.
When we are planning for posterity, we ought to remember that virtue is not hereditary.
The main motive for nonattachment is a desire to escape from the pain of living, and above all from love, which, sexual or non-sexual, is hard work.
A lot of black women still carry a lot of pain when they see black men with women who aren't black, and that's really unfortunate that that could make us so upset. It has to do with self esteem.
There is no real evil in life, except great pain; all the rest is imaginary, and depends on the light in which we view things
Hush! Check those words. Do not cure ill with ill and make your pain still heavier than it is.
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