Humble people dont get Offended easily..
My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing….
Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all a….
When I was 25, I was in a show called 'Bajour,' and I was going to leave the show because I couldn't breathe. I couldn't sing, and I couldn't do the ….
I have had the great good fortune of working with a true genius of yoga, Karuna Erickson, in developing a new system called Heart Yoga..
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread al….
What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga..
There are people doing yoga in New York, dancing around; that's the power of India. You go to a nightclub somewhere in Spain and there's Amitabh Bach….
People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and….
Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit….
If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and cannot do. Let go and offer y….
It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. ….
Yoga in Mayfair or Fifth Avenue, or in any other place which is on the telephone, is a spiritual fake..
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic….
I do yoga and weights, mainly. I still box. I box once a week, but I don't get punched in the face anymore. I just hit the bags now. I'm done with th….
The chakras are very intelligent – they are like the software of the whole computer body..
Do some yoga. I never feel more beautiful than after I've really spent some time breathing..
Yoga is the perfect way to de-stress and work out at the same time..
Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our ….
In Kabbalah, as in the Hassidic tradition, you cure the body, but you fix the soul. Curing takes time, but fixing, if you know how to do it, is immed….
Let food be thy medicine and medicine be thy food.