I think there should be holy war against yoga classes..
Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a tr….
You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That'….
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elev….
Enlightenment of your brain means the limited capacity of your brain has to become unlimited in its capacity to realize God..
People become depressed when they neglect their spiritual practice..
It is my greatest joy to share with students this knowledge that I have acquired in the past 50 years of practice and study. Dharma Yoga practice wil….
I try and get on my yoga mat at least three times a week, and if I don't, things start to unravel. I admire routine and ritual, but I am not inherent….
We all like to look forward to things. Incentivize yourself with a reward—a massage, dinner with a friend, a night watching your favorite show, a yog….
I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline to go to ….
I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class..
My own interest in Yoga came from a vague understanding of Indian thought and Indian philosophy in the late sixties and early seventies and from look….
Life must always go on and Yoga is not about an escape from life. Yoga's about a way of dealing with life more effectively; to be able to involve one….
When people come to Yoga, they are perhaps coming to it at the end of a long series of alternatives, and they're looking for something that's going t….
Worries are pointless. If there's a solution, there's no need to worry. If no solution exists, there's no point to worry..
The sun shines down, and its image reflects in a thousand different pots filled with water. The reflections are many, but they are each reflecting th….
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to b….
Growing up sucks, doesn't it? I understand why people wouldn't want to get old - but it'd be one thing if we became a culture obsessed with eating ri….
My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding..
Any method to heighten the presence of that which is the source of creation within you, is yoga..
When meditation makes you realize that you have so many limitations of your own and they are all created by you, the longing to break them will come..