Meditation means to awaken new dimensions within you..
Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life..
Faithfulness in the performance of small duties gives us strength to adhere to difficult determinations that life will someday force us to make..
We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps..
If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circ….
Spirituality is a boundless ability to respond and experience..
Meditation is a way of moving into the unlimited dimension of who you are - it is the ultimate freedom..
I don't really begrudge anyone who uses substances, I just feel that yoga is a more sustainable way to find peace because it's from the inside out..
Spiritual process is not for the dead or the dying; it is for the living who want to become fully alive in all dimensions of life..
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence..
The attitude of gratitude is yoga. Ingratitude is "unyoga," like "uncola." Where gratitude is, there is yoga. Where there is ingratitude, yoga is gon….
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art..
Lord Krishna... proclaims Self-realization, true wisdom, as the highest branch of all human knowledge-the king of all sciences, the very essence of d….
I need something to do when I'm not working, or I crawl up the walls. So I've just taken up kung fu. I was looking for some kind of calming, relaxing….
Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form..
The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate….
These seven centers, these seven chakras Yoga and Tantra have talked about down the ages, are nothing but five knots in your body electric current. T….
Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer….
Yoga class is intimate even just from the standpoint of taking off your socks. Exposing your bare feet can be a big deal. You may be an African Ameri….
If you cultivate your body, your mind, your emotions, and your energies to a certain level of maturity, meditation will blossom..
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person….