We limit our success when we mistake the limits of our perception for reality..

You can't 'cope with' change anymore than you can 'manage' stress..

One barrier to being a great parent is the mistaken belief that we are raising kids..

In order to become more influential with those who are resistant to our point of view, we must be willing to start with what is influencing them..

Love will keep us safe when we commit to choosing the kind of qualities, characteristics, and relationships that we would recommend to someone we lov….

When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate..

It's not simply what we feel, but what we feed, that determines what we do and how we live..

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizen….

To understand ourself, we must understand our "selves," or the parts of us that motivate our thoughts, decisions, and behaviors..

The problem with lethargy is that doing nothing validates the fear that nothing can be done..

Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!.

Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way..

True 'magic' is simply the ability to transcend what seems to be and, thus, transform one's experience. Maybe we could all use a little 'Harry Potter….

The true measure of our belief in the validity of our values is our willingness to act upon them..

Never define yourself in terms of how you are negatively affected by others..

Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough..

Trusting fear, while fearing trust and happiness often creates a less than happy life..

As we interact with others, we can either be a person who is bringing out their best or pointing out their worst. Regardless, however, our choice is ….

Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into..

Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others..

Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change..