Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and ….

Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn'….

The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes ….

If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *….

We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering..

Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty..

Until we can receive with an open heart, we are never really giving with an open heart..

Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in..

We have to be women we want our daughters to be..

Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce..

I think a lot of us are multiple things that don't always fit together neatly in a bio box..

Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be….

We are so busy that the truth about our lives can't catch up..

We're all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary..

Shame cannot survive being spoken. It cannot tolerate having words wrapped around it. What it craves is secrecy, silence, and judgment. If you stay q….

We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing. If I feel good about my pare….

Vulnerability pushed, I pushed back. I lost the fight, but probably won my life back..

If we can share our story with someone who responds with empathy and understanding, shame can't survive..

When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything i….

When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness..

Every single person has a story that will break your heart. And if you're paying attention, many people... have a story that will bring you to your k….