When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering.
Interpretation
What this quote means
Connecting with others is essential for a meaningful life, and a lack of connection leads to suffering.
This quote by BrenΓ© Brown highlights the intrinsic human need for connection, suggesting that our relationships with others are fundamental to finding purpose in life. When we are unable to connect with people, we may experience a sense of isolation and suffering, underscoring the importance of fostering meaningful relationships.
Themes
ConnectionPurposeRelationshipsSufferingMeaning
In practice
Example use cases
During a speech about mental health, one could use this quote to emphasize the importance of community.
More from Bren Brown
All quotes βPerfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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What we know matters but who we are matters more.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Vulnerability is the birthplace of innovation, creativity and change.
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