Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
Gretchen RubinRead
We all want to get along well with other people, and one way to do this is to help people feel good about themselves. If you make a person feel smart and insightful, that person will enjoy your company.
Interpretation
What this quote means
Helping others feel good about themselves fosters better relationships.
The quote by Gretchen Rubin highlights the importance of making others feel valued and appreciated as a way to build stronger connections. When we lift others up by recognizing their intelligence and insight, we create an environment where they enjoy being around us, which ultimately enhances our relationships and community spirit.
Themes
RelationshipsSelf-EsteemConnectionSupportEmpathy
In practice
Example use cases
This quote can be shared at a team-building workshop to emphasize the importance of positive reinforcement.
More from Gretchen Rubin
All quotes →Keep in mind that to avoid loneliness, many people need both a social circle and an intimate attachment. Having just one of two may still leave you feeling lonely.
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One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.
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To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
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I enjoy the fun of failure. It's fun to fail, I kept repeating. It's part of being ambitious; it's part of being creative. If something is worth doing, it's worth doing badly
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I am living my real life, this is it. Now is now, and if I waited to be happier, waited to have fun, waited to do the things that I know I ought to do, I might never get the chance.
Gretchen RubinRead
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