Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert EllisRead
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Interpretation
What this quote means
Taking responsibility for your life leads to empowerment and control over your destiny.
This quote emphasizes the importance of personal responsibility in shaping one's life. By acknowledging that problems stem from one's own choices and actions, rather than external factors like family or society, an individual empowers themselves to take control of their destiny and achieve their goals. This mindset fosters self-awareness and encourages proactive problem-solving.
Themes
ResponsibilityDestinyEmpowermentControlLife Choices
In practice
Example use cases
In a personal development workshop discussing the importance of accountability.
More from Albert Ellis
All quotes →Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
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I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
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If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
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Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
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By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.
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