Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
Albert EllisRead
Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Interpretation
Eating is a conscious choice that we make, rather than a compulsion.
This quote emphasizes the autonomy individuals have over their choices regarding food consumption. It highlights the idea that eating is not merely a biological necessity but a decision that reflects personal will and control, inviting individuals to take responsibility for their eating habits.
In practice
During a health seminar about mindful eating, this quote could be used to encourage participants to reflect on their food choices.
Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.
The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives.
Health care historically has been a very siloed field that's organized around medical specialties - urology, cardiac surgery, and so forth - and around the supply of these specialty services. The patient is the ping-pong ball that moves from service to service.
People tend to think of overweight and obesity as strictly a personal matter, but there is much that communities can and should do to address these problems.
When it comes to health care policy, we keep failing to take seriously the value of human relationships. The cost of this oversight is staggering.
We have now just enshrined, as soon as I sign this bill, the core principle that everybody should have some basic security when it comes to their healthcare.
...There's a lot of money in the Western diet. The more you process any food, the more profitable it becomes. The healthcare industry makes more money treating chronic diseases (which account for three quarters of the $2 trillion plus we spend each year on health care in this country) than preventing them.
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