Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert EllisRead
The emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeed—such a probabilistic, uncertain world.
Interpretation
Emotional maturity involves accepting uncertainty and unpredictability in life.
This quote by Albert Ellis emphasizes the importance of acknowledging the inherent uncertainties and probabilities of life. Instead of fearing the lack of absolute certainties, a mature individual should embrace this reality, understanding that uncertainty can lead to growth and adaptability rather than despair.
In practice
During a motivational speech about embracing life's uncertainties.
Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
Belief is not the beginning of knowledge - it is the end.
If we know anything about a path at all, it's only because of the Great ones that have gone before us. Out of their love and kindness, they have left some footprints for us to follow. So, in the same way that they wish for us, we wish that all beings everywhere, including ourselves, be safe, be happy, have good health, and enough to eat. And may we all live at ease of heart with whatever comes to us in life.
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
It's better to do your purpose imperfectly than to do someone else's purpose perfectly.
The wise man reads both books and life itself.
Their reward for enduring the awful experience was the right to tell people about it.
Subscribe for the occasional hand-picked quote. No noise.