Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert EllisRead
There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational.
Interpretation
This quote suggests that both men and women exhibit equally irrational behavior.
Albert Ellis highlights the lack of evidence supporting the belief that one gender is more rational than the other. Instead, he points out that both men and women are subject to irrationality, challenging stereotypes and emphasizing the commonality of human behavior in terms of emotional decision-making.
In practice
This quote can be used in discussions about gender stereotypes in a psychology class.
Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
For every benefit you receive a tax is levied.
You too must not count too much on your reality as you feel it today, since like yesterday, it may prove an illusion for you tomorrow.
Your duty is to be, and not to be this or that. I Am That I Am sums up the whole truth; the method is summarized in Be Still.
Is despair wrong? Isnβt it the natural condition of life after a certain age? β¦ After a number of events, what is there left but repetition and diminishment? Who wants to go on living? The eccentric, the religious, the artistic (sometimes); those with a false sense of their own worth. Soft cheeses collapse; firm cheeses endurate. Both go mouldy.
If the wine drinker has a deep gentleness in him, he will show that when drunk. But if he has hidden anger and arrogance, those appear.
The good of our soul is more important than that of our body; and we have to prefer the spiritual welfare of our neighbor to our bodily comforts. . . If a certain kind of dress constitutes a grave and proximate occasion of sin, and endangers the salvation of your soul and others, it is your duty to give it up.
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