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What did you try hard at today?
Carol S. Dweck
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Interpretation

What this quote means

This quote encourages self-reflection on effort and learning.

Carol S. Dweck's quote prompts individuals to evaluate their daily efforts and challenges. By asking what one has tried hard at, it emphasizes the importance of striving for growth, resilience, and continuous learning, framing hard work as a key to personal development rather than just focusing on outcomes.

Themes

EffortGrowthLearningMotivationReflection

In practice

Example use cases

In a motivational speech about perseverance, one could use this quote to inspire listeners to evaluate their daily efforts.

More from Carol S. Dweck

Just because some people can do something with little or no training, it doesn't mean that others can't do it (and sometimes do it even better) with training.
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Some students start thinking of their intelligence as something fixed, as carved in stone. They worry about, 'Do I have enough? Don't I have enough?'
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In one world, effort is a bad thing. It, like failure, means you're not smart or talented. If you were, you wouldn't need effort. In the other world, effort is what makes you smart or talented.
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Our message to parents is to focus on the process the child engages in, such as trying hard or focusing on the task - what specific things they're doing rather than, 'You're so smart. You're so good at this.' Although it's never too late to change, what you do early matters.
Carol S. DweckRead
Picture your brain forming new connections as you meet the challenge and learn. Keep on going.
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I loved everything. I loved sciences and I loved humanities. But ultimately, I felt that in the humanities, you know, you're writing about things that already exist. But in the sciences, you're discovering things that no one has known before. Ultimately I chose psychology because it seemed to combine science with things that I liked to think about.
Carol S. DweckRead

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