Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert EllisRead
To err is human; to forgive people and yourself for poor behavior is to be sensible and realistic.
Interpretation
Making mistakes is part of being human, and forgiving ourselves and others is a wise approach.
This quote emphasizes that errors are a natural part of human behavior, and rather than dwelling on those mistakes, recognizing the importance of forgiveness—both for ourselves and others—is essential for personal growth and moving forward in life. It suggests that to achieve a balanced and realistic perspective, one must embrace imperfections and exhibit compassion.
In practice
In a speech about growth and resilience, one might say, 'As Albert Ellis said, to err is human; to forgive ourselves is the key to moving forward.'
Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
The relation of patience to iman is like the relation of the head to the body. If the head is chopped off, the body becomes useless. Then he raised his voice and said: Certainly, the one who has no patience has no iman, and patience is like a riding-beast that nevers gets tired
Shun no toil to make yourself remarkable by some talent or other; yet do not devote yourself to one branch exclusively. Strive to get clear notions about all. Give up no science entirely; for science is but one.
I wish to become rich, so that I can instruct the people and glorify honest poverty a little, like those kind hearted, fat, benevolent people do.
I know not anything more pleasant, or more instructive, than to compare experience with expectation, or to register from time to time the difference between idea and reality. It is by this kind of observation that we grow daily less liable to be disappointed.
As negative thoughts produce negative actions, so positive thoughts produce positive actions.
Every tomorrow is determined by every today.
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