Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert EllisRead
To err is human; to forgive people and yourself for poor behavior is to be sensible and realistic.
Interpretation
Making mistakes is part of being human, and forgiving ourselves and others is a wise approach.
This quote emphasizes that errors are a natural part of human behavior, and rather than dwelling on those mistakes, recognizing the importance of forgiveness—both for ourselves and others—is essential for personal growth and moving forward in life. It suggests that to achieve a balanced and realistic perspective, one must embrace imperfections and exhibit compassion.
In practice
In a speech about growth and resilience, one might say, 'As Albert Ellis said, to err is human; to forgive ourselves is the key to moving forward.'
Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
I know you won't believe me, but the highest form of Human Excellence is to question oneself and others.
I will practice coming back to the present moment...not letting regrets and sorrow drag me back into the past or letting anxieties, fears, or cravings pull me out.
We must consult our means rather than our wishes.
Knowledge comes, but wisdom lingers. It may not be difficult to store up in the mind a vast quantity of facts within a comparatively short time, but the ability to form judgments requires the severe discipline of hard work and the tempering heat of experience and maturity.
I cannot improve on those spoken for many years by a true legend who preceded me at CBS News. He would say, simply, 'good night, and good luck.'
Be a mere assistant to your unconscious. Do only half the work. The rest will do itself.
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