Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do.
Interpretation
Parents must possess their own emotional resilience to effectively raise children with strength and confidence.
In this quote, BrenΓ© Brown emphasizes the importance of emotional resilience in parents when it comes to raising children. She suggests that parents need to model healthy responses to shame and vulnerability to foster the same qualities in their children, thereby helping them develop the resilience needed to navigate life's challenges.
In practice
In a parenting workshop discussing emotional health.
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
In my 50s I'll be dancing at my children's weddings.
When he died, I went about like a ragged crow telling strangers, "My father died, my father died." My indiscretion embarrassed me, but I could not help it. Without my father on his Delhi rooftop, why was I here? Without him there, why should I go back? Without that ache between us, what was I made of?
But kids don't stay with you if you do it right. It's the one job where, the better you are, the more surely you won't be needed in the long run.
As dry leaves that before the wild hurricane fly, when they meet with an obstacle, mount to the sky. So up to the house-top the coursers they flew, with the sleigh full of toys, and St. Nicholas too.
My sense of injustice about our family's 'weirdness' in not owning a car was amplified by the fact that we did not own a television, either - my parents were unapologetic about this and told me very cheerfully that I would thank them for it when I was older, which was quite true.
The older I grow the more I see the influence of my family on my life. I didn't always see it. It was up to our parents to see that we had our education in a town that hadn't yet realized what racial prejudice was but actually knew and practiced it on occasion.
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