The hardest part of living without social media was remembering that my little life was enough, so I could just stay there and live it without asking for anyone else's permission or validation. I realized that for me, posting is like asking the world, 'Do you 'like' me?'

I think that in order to parent effectively, we are going to have to admit two things: We can't keep our children safe. We can't accept the fact that we can't keep our children safe.

Sometimes the rewards of risk don't leave us wrecked. Sometimes we find our passion, our purpose, courage, connection, and comfort. Every good thing in our lives is a direct result of risk.

One of the reasons we stay so alone in our lives is because we're ashamed to talk about the hard stuff. It's as simple as that. We're all in pain in different ways, and we don't get the help we need because we're too ashamed to talk about the pain.

A safe life includes following your dreams with the full knowledge that doing so is not, in any way, shape or form, safe in the traditional meaning of the word. Because living safely means dying without too many regrets. That is safe.

We are - each and every one of us - unlearning misogyny. It's going to take some time. But be aware and active of your prejudices. Notice when they kick in and resist. Fight to stay soft and open. Step back and squint hard.