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One of the reasons we stay so alone in our lives is because we're ashamed to talk about the hard stuff. It's as simple as that. We're all in pain in different ways, and we don't get the help we need because we're too ashamed to talk about the pain.
Glennon Doyle Melton
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Interpretation

What this quote means

People often feel isolated due to shame about their struggles, preventing them from seeking help.

In this quote, Glennon Doyle Melton emphasizes the importance of open communication regarding personal pain and struggles. She points out that many people isolate themselves due to a fear of judgment or shame, which prevents them from receiving support and understanding from others. By acknowledging shared human experiences of pain, we can foster deeper connections and help one another heal.

Themes

ShamePainCommunicationHelpIsolation

In practice

Example use cases

In a support group, someone could use this quote to encourage participants to share their struggles.

More from Glennon Doyle Melton

The hardest part of living without social media was remembering that my little life was enough, so I could just stay there and live it without asking for anyone else's permission or validation. I realized that for me, posting is like asking the world, 'Do you 'like' me?'
Glennon Doyle MeltonRead
I think that in order to parent effectively, we are going to have to admit two things: We can't keep our children safe. We can't accept the fact that we can't keep our children safe.
Glennon Doyle MeltonRead
Sometimes the rewards of risk don't leave us wrecked. Sometimes we find our passion, our purpose, courage, connection, and comfort. Every good thing in our lives is a direct result of risk.
Glennon Doyle MeltonRead
A safe life includes following your dreams with the full knowledge that doing so is not, in any way, shape or form, safe in the traditional meaning of the word. Because living safely means dying without too many regrets. That is safe.
Glennon Doyle MeltonRead
We are - each and every one of us - unlearning misogyny. It's going to take some time. But be aware and active of your prejudices. Notice when they kick in and resist. Fight to stay soft and open. Step back and squint hard.
Glennon Doyle MeltonRead
Integrity means there is not a real-life you and an internet you. The two are one and the same. If you're not kind on the Internet, you're not kind.
Glennon Doyle MeltonRead

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