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You don't 'have' a life, you 'are' life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy.
Eckhart Tolle
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Interpretation

What this quote means

Life is not a possession but an expression of consciousness.

Eckhart Tolle's quote suggests that life is not merely something we own or control; rather, it is the essence of consciousness that manifests in various forms throughout the universe. This perspective shifts the understanding of existence from a materialistic view to a more holistic one, highlighting the interconnectedness of all beings and the shared experience of life.

Themes

LifeConsciousnessExistenceUniverseExperience

In practice

Example use cases

During a mindfulness retreat, a speaker quoted, 'You don't 'have' a life, you 'are' life' to emphasize the importance of being present.

More from Eckhart Tolle

Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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