Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
You don't 'have' a life, you 'are' life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy.
Interpretation
What this quote means
Life is not a possession but an expression of consciousness.
Eckhart Tolle's quote suggests that life is not merely something we own or control; rather, it is the essence of consciousness that manifests in various forms throughout the universe. This perspective shifts the understanding of existence from a materialistic view to a more holistic one, highlighting the interconnectedness of all beings and the shared experience of life.
Themes
LifeConsciousnessExistenceUniverseExperience
In practice
Example use cases
During a mindfulness retreat, a speaker quoted, 'You don't 'have' a life, you 'are' life' to emphasize the importance of being present.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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