To drop into being means to recognize your interconnectedness with all life, and with being itself. Your very nature is being part of larger and larger spheres of wholeness.
Interpretation
Understanding your connection to all life helps foster a sense of wholeness and belonging.
This quote by Jon Kabat-Zinn emphasizes the importance of recognizing our interconnectedness with all forms of life and the essence of being itself. By acknowledging this relationship, we can experience a deeper understanding of our place within the larger tapestry of existence, allowing us to feel more whole and integrated with the universe.
In practice
This quote can be used in a meditation retreat to encourage participants to feel a sense of unity with nature.
Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul.
One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.
Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from it, and then use its energies to guide us.
Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.
In Asian languages, the word for mind and the word for heart are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.
No press conference announcing a last film. I'd just steal away. Best way because, if by chance after two or three years something interesting comes up, I would not - like Sinatra - have to say: 'Well, I've thought it over and decided to come back.'
Absolutely speaking, Do unto others as you would that they should do unto you is by no means a golden rule, but the best of current silver. An honest man would have but little occasion for it. It is golden not to have any rule at all in such a case.
And if all others accepted the lie which the Party imposed—if all records told the same tale—then the lie passed into history and became truth. 'Who controls the past' ran the Party slogan, 'controls the future: who controls the present controls the past.
Ah, not to be cut off, not through the slightest partition shut out from the law of the stars. The inner -- what is it? if not the intensified sky, hurled through with birds and deep with the winds of homecoming.
Transience is one of the fundamental characteristics both of the human condition and of the political order.
In this world, all--men, women, and kings--must live for the present. We can only live for the future for God
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