Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Anne LamottRead
Some people have a thick skin and you don’t. Your heart is really open and that is going to cause pain, but that is an appropriate response to this world. The cost is high, but the blessing of being compassionate is beyond your wildest dreams.
Interpretation
What this quote means
Having an open heart may lead to pain, but it allows for deep compassion and connection.
Anne Lamott highlights the struggle between vulnerability and the pain it can bring, especially for those who are empathetic and compassionate. While being open-hearted can expose individuals to emotional hurt, the rewards of deep connection and the joy of compassion far outweigh the costs, suggesting that embracing one’s sensitivity is ultimately enriching.
Themes
CompassionPainOpen HeartVulnerabilityEmpathy
In practice
Example use cases
During a talk on emotional intelligence, this quote can highlight the importance of compassion despite the risk of pain.
More from Anne Lamott
All quotes →Or you might shout at the top of your lungs or whisper into your sleeve, "I hate you, God." That is a prayer too, because it is real, it is truth, and maybe it is the first sincere thought you've had in months.
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Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.
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It is hard to remember that you are a cherished spiritual being when you're burping up apple fritters and Cheetos.
Anne LamottRead
Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
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...because when people have seen you at their worst, you don't have to put on the mask as much.
Anne LamottRead
Similar quotes
We, like the Mother of the World, become the compassionate presence that can hold, with tenderness, the rising and passing waves of suffering.
Tara BrachRead
The compassion we feel normally is biased and mixed with attachment. Genuine compassion flows towards all living beings, particularly your enemies. If I try to develop compassion towards my enemy, it may not benefit him directly, he may not even be aware of it. But it will immediately benefit me by calming my mind. On the other hand, if I dwell on how awful everything is, I immediately lose my peace of mind.
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Pity arises when we are sorry for someone.Compassion is when we understand and help wisely.
Gautama BuddhaRead
Let's be the people who look at the hurting until we hurt with them. No hurrying past, turning away, or shifting of eyes. No pretending or glossing over. Let's look at the face until we see the person.
Max LucadoRead
If I can stop one heart from breaking…” Emily Dickinson If I can stop one heart from breaking, I shall not live in vain; If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain.
Emily DickinsonRead
We should strive to keep our hearts open to the sufferings and wretchedness of other people, and pray continually that God may grant us that spirit of compassion which is truly the spirit of God.
Vincent De PaulRead