Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert EllisRead
Most people would have given up when faced with all the criticism I've received over the years.
Interpretation
What this quote means
This quote highlights the importance of perseverance in the face of criticism and adversity.
Albert Ellis emphasizes that while many individuals might succumb to the negative opinions and criticisms they encounter, resilience and the ability to continue striving for one's goals is essential. This perspective encourages individuals to view criticism not as a reason to give up, but as a challenge to overcome.
Themes
PerseveranceCriticismResilienceDeterminationCourage
In practice
Example use cases
In a motivational speech about overcoming obstacles.
More from Albert Ellis
All quotes βReligious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
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I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
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If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
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The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
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