Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert EllisRead
Rational beliefs bring us closer to getting good results in the real world.
Interpretation
Rational beliefs can lead to practical and positive outcomes in life.
This quote by Albert Ellis emphasizes the importance of holding rational beliefs, suggesting that such beliefs can guide us towards achieving favorable results. By evaluating our thoughts and beliefs rationally, we are more likely to make decisions that align with reality, ultimately leading to better outcomes in various aspects of our lives.
In practice
In a motivational speech about personal development.
Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
He who knows how to be aggressive, and yet remains patient, becomes a receptacle for all of Nature's lessons.
Programming is not a zero-sum game. Teaching something to a fellow programmer doesn't take it away from you. I'm happy to share what I can, because I'm in it for the love of programming.
It is good to vary in order that you may frustrate the curious, especially those who envy you.
If faith in ourselves had been more extensively taught and practiced, I am sure a very large portion of the evils and miseries that we have would have vanished.
I was going to be a surgeon at one point, and I remember being taught that the surgical heroes aren't the ones that can staunch the bleeding; what you want is the surgeon that doesn't cause any bleeding in the first place.
Care-charmer Sleep, son of the sable Night, Brother to Death, in silent darkness born; Relive my languish, and restore the light.
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