Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert EllisRead
I wrote several articles criticizing psychoanalysis, but the analysts weren't listening to my objections. So I finally quit after practicing it for six years.
Interpretation
What this quote means
The quote reflects the author's struggle with psychoanalysis and highlights the lack of receptiveness from practitioners towards criticism.
In this quote, Albert Ellis shares his experience of engaging with psychoanalysis and ultimately deciding to leave it after several years. He expresses his frustration with the analysts who were not open to listening to his criticisms, indicating a broader concern about the adaptability and responsiveness of established therapeutic practices. This moment of departure illustrates both personal conviction and the importance of open dialogue in fields that deal with human understanding and mental health.
Themes
PsychoanalysisCriticismMental HealthTherapyDialogue
In practice
Example use cases
This quote can be used in a discussion about the importance of feedback in therapeutic settings.
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I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
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If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
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The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
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