It's not about curing the disease, but healing the life; then the physical benefits come.
Bernie SiegelRead
Topic
12 quotes
It's not about curing the disease, but healing the life; then the physical benefits come.
I always give my bird a generous butter massage before I put it in the oven. Why? Because I think the chicken likes it -- and, more important, I like to give it.
Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.
I've learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back.
Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.
My study is NOT as a climatologist, but from a completely different perspective in_x000D_ which I am an expert … For decades, as a professional experimental test engineer, I have analyzed experimental data and watched others massage and present data. I became a cynic; My conclusion - 'if someone is aggressively selling a technical product who's merits are dependent on complex experimental data, he is likely lying'. That is true whether the product is an airplane or a Carbon Credit.
The way to health is to have an aromatic bath and a scented massage every day.
If you see what you do each day as your way of loving the world and helping it heal, then life gets to be a lot different. The difference between burning up and burning out is the difference between loving what you are doing and not loving it.
When you touch - don't take. Touch people only when you are giving something - reassurance, support, encouragement, whatever
Must be out-of-doors enough to get experience of wholesome reality, as a ballast to thought and sentiment. Health requires this relaxation, this aimless life.
When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.
The sound body is the product of the sound mind.
Subscribe for the occasional hand-picked quote. No noise.