But you can't muscle through a five-hour run that way; you have to relax into it like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.
Christopher McdougallRead
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106 quotes
But you can't muscle through a five-hour run that way; you have to relax into it like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.
Then suddenly the Mole felt a great Awe fall upon him, an awe that turned his muscles to water, bowed his head, and rooted his feet to the ground. It was no panic terror - indeed he felt wonderfully at peace and happy - but it was an awe that smote and held him and, without seeing, he knew it could only mean that some august presence was very, very near.
I do not want to know what you will hope for. I want to know what you will work for. I do not want your sympathy for the needs of humanity. I want your muscle. As the wagon driver said when they came to a long, hard hill: ‘Them that’s going on with us, get out and push. Them that ain’t, get out of the way’.
Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me.
There should be a science of discontent. People need hard times and oppression to develop psychic muscles.
Experience is an author's most valuable asset; experience is the thing that puts the muscle and the breath and the warm blood into the book he writes.
My countrymen should have nerves of steel, muscles of iron, and minds like thunderbolt.
Men and women who turn their lives over to God will discover that He can make a lot more out of their lives than they can. He can deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities, comfort their soals, and pour out peace.
Brave, bold men, these are what we want. What we want is vigour in the blood, strength in the nerves, iron muscles and nerves of steel, not softening namby-pamby ideas.
I served in all commissioned ranks from Second Lieutenant to Major-General. And during that period, I spent most of my time being a high class muscle-man for Big Business, for Wall Street and for the Bankers. In short, I was a racketeer, a gangster for capitalism.
One isn't born with courage. One develops it by doing small courageous things-in the way that if one sets out to pick up a 100-pound bag of rice, one would be advised to start with a five-pound bag, then 10 pounds, then 20 pounds, and so forth, until one builds up enough muscle to lift the 100-pound bag. It's the same way with courage. You do small courageous things that require some mental and spiritual exertion.
The brain is like a muscle. When it is in use we feel very good. Understanding is joyous.
We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality.
With every year of playing, you want to relax one more muscle. Why? Because the more tense you are, the less you can hear.
During my time in orbit, I lost bone mass, my muscles atrophied, and my blood redistributed itself in my body, which strained my heart. Every day, I was exposed to ten times the radiation of a person on Earth, which will increase my risk of a fatal cancer for the rest of my life.
At every premiere, I stand in the back, I never sit, worrying. And then maybe I hear them laugh or whatever, and the muscles unclench a little. But always, I feel like it's a fluke, that I'll never be able to do it again.
In the West, the art of rock climbing is growing because it has to do with less risk, good muscles. But the people seeking high goals in high places are in Eastern Europe, and they reach their goals because they are willing to suffer more.
Mind is everything. Muscle - pieces of rubber. All that I am, I am because of my mind.
To butcher a pork shoulder is to be forcibly reminded that this is the shoulder of a large mammal, made up of distinct groups of muscles with a purpose quite apart from feeding me. The work itself gives me a keener interest in the story of the hog: where it came from and how it found its way to my kitchen.
We should take care not to make the intellect our goal; it has, of course, powerful muscles, but no personality.
You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.
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