I'm trying to broaden the scope of positive psychology well beyond the smiley face. Happiness is just one-fifth of what human beings choose to do.
The dirty little secret of both clinical psychology and biological psychiatry is that they have completely given up on the notion of cure.
Interpretation
What this quote means
This quote suggests that both clinical psychology and biological psychiatry have abandoned the pursuit of curing mental illnesses.
Martin Seligman highlights a concerning trend in the fields of clinical psychology and biological psychiatry, where the focus has shifted away from finding cures for mental illnesses. Instead, these disciplines may have settled into managing symptoms rather than striving for complete recovery, which raises important questions about the effectiveness and goals of mental health care.
Themes
In practice
Example use cases
In a discussion about modern mental health practices, this quote can illustrate how the focus on symptom management may overlook the individual's potential for recovery.
More from Martin Seligman
All quotes βOne of my worries about America is the epidemic of depression we've been in. One of the possibilities about that is that the 'I' gets bigger and bigger, and the 'we' gets smaller and smaller.
The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.
I believe psychology has done very well in working out how to understand and treat disease. But I think that is literally half-baked. If all you do is work to fix problems, to alleviate suffering, then by definition you are working to get people to zero, to neutral.
The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
Perhaps the single most robust fact across many surveys is that married people are happier than anyone else.
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The ideal of behaviorism is to eliminate coercion: to apply controls by changing the environment in such a way as to reinforce the kind of behavior that benefits everyone.
The 'self-image' is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.
Language and words for psychopaths are only word deep; there is no emotional colouring behind it. A psychopath can use a word like, βI love youβ but it means nothing more to him than if he said, βIβll have a cup of coffee.
The psyche of the individual is commensurate with the totality of creative energy. This requires a most radical revision of Western psychology.
The aim of psychoanalysis is to relieve people of their neurotic unhappiness so that they can be normally unhappy.
Since [narcissists] deep down, feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive the conflict as the world's fault. Since they must deny their own badness, they must perceive others as bad. They project their own evil onto the world. They never think of themselves as evil, on the other hand, they consequently see much evil in others.