Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. RosenbergRead
The key to fostering connection in the face of a 'no' is always hearing 'yes' to something else.
Interpretation
To build connections, focus on acknowledging positivity even when facing rejection.
This quote emphasizes the importance of maintaining a positive mindset and recognizing other opportunities for connection despite encountering a refusal or a negative response. By actively looking for what is affirming or positive, we can cultivate stronger relationships and move beyond the immediate 'no' toward a more collaborative and understanding dialogue.
In practice
In a team meeting where proposals face opposition, this quote can inspire the group to find common ground.
Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
Expressing our vulnerability can help resolve conflicts.
It is a strange paradox that while the grief of football fans(and it is real grief) is private - we each have an individual relationship with our clubs, and I think that we are secretly convinced that none of the other fans understands quite why we have been harder hit than anyone else - we are forced to mourn in public, surrounded by people whose hurt is expressed in forms different from our own.
The obligation to receive reduces our ability to choose whom we wish to be indebted to and puts that power in the hands of others.
Amputees suffer pains, cramps, itches in the leg that is no longer there. That is how she felt without him, feeling his presence where he no longer was.
Mr. Thornton felt that in this influx no one was speaking to Margaret, and was restless under this apparent neglect. But he never went near her himself; he did not look at her. Only, he knew what she was doing β or not doing β better than anyone else in the room. Margaret was so unconscious of herself, and so much amused by watching other people, that she never thought whether she was left unnoticed or not.
The remedy for most marital stress is not in divorce. It is in repentance and forgiveness, in sincere expressions of charity and service. It is not in separation. It is in simple integrity that leads a man and a woman to square up their shoulders and meet their obligations. It is found in the Golden Rule, a time-honored principle that should first and foremost find expression in marriage.
The most basic human desire is to feel like you belong. Fitting in is important.
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