Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. RosenbergRead
The key to fostering connection in the face of a 'no' is always hearing 'yes' to something else.
Interpretation
To build connections, focus on acknowledging positivity even when facing rejection.
This quote emphasizes the importance of maintaining a positive mindset and recognizing other opportunities for connection despite encountering a refusal or a negative response. By actively looking for what is affirming or positive, we can cultivate stronger relationships and move beyond the immediate 'no' toward a more collaborative and understanding dialogue.
In practice
In a team meeting where proposals face opposition, this quote can inspire the group to find common ground.
Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
Expressing our vulnerability can help resolve conflicts.
Each human being, however small or weak, has something to bring to humanity. As we start to really get to know others, as we begin to listen to each other's stories, things begin to change. We begin the movement from exclusion to inclusion, from fear to trust, from closedness to openness, from judgment and prejudice to forgiveness and understanding. It is a movement of the heart.
You know, the eleven million people living in the shadows, I believe, they're already American citizens... These people are just waiting, waiting for a chance to contribute fully. And by that standard alone eleven million undocumented aliens are already Americans in my view.
No other group in America has so had their identity socialized out of existence as have black women... When black people are talked about the focus tends to be on black men; and when women are talked about the focus tends to be on white women.
I do my best to please everybody, far more than they'd ever guess. I try to laugh it all off, because I don't want to let them see my trouble.
I'm so lucky to have been raised the way I have, because my parents believed that everyone had the right to their own feelings, opinions, and existence; as long as they weren't harming others, you had to defend those rights.
And if I had not a letter to write myself, I might sit by you and admire the evenness of your writing, as another young lady once did. But I have an aunt too, who must not be longer neglected.
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