Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. RosenbergRead
Expressing our vulnerability can help resolve conflicts.
Interpretation
Showing vulnerability fosters understanding and aids in conflict resolution.
This quote emphasizes the importance of expressing vulnerability as a means to resolve conflicts effectively. By being open about our feelings and insecurities, we create an environment of trust and empathy, which can lead to productive conversations and deeper connections with others.
In practice
This quote could be used in a workshop on effective communication in relationships.
Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
You can't make your kids do anything. All you can do is make them wish they had. And then, they will make you wish you hadn't made them wish they had.
I get a little heated when I talk about the past. But I wanted to be clear - I'm not mad at anybody - not anymore.
Marriage equality is not a choice. It is a legal right.
It's a big enough umbrella, but it's always me that ends up getting wet.
That boy is your company. And if he wants to eat up that tablecloth, you let him, you hear?
Going back after a long time will make you made, because the people you left behind do not like to think of you changed, will treat you as they always did, accuse you of being indifferent, when you are only different.
If any difference should be made by law between husband and wife, reason, justice and humanity, if their voices were heard, would dictate that it should be in her favor.
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