Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. RosenbergRead
Expressing our vulnerability can help resolve conflicts.
Interpretation
Showing vulnerability fosters understanding and aids in conflict resolution.
This quote emphasizes the importance of expressing vulnerability as a means to resolve conflicts effectively. By being open about our feelings and insecurities, we create an environment of trust and empathy, which can lead to productive conversations and deeper connections with others.
In practice
This quote could be used in a workshop on effective communication in relationships.
Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
You can't make your kids do anything. All you can do is make them wish they had. And then, they will make you wish you hadn't made them wish they had.
I took it for granted that there must be a few men left in the world who had that kind of strength. I assumed that those men would also be looking for women with principle. I did not want to be among the marked-down goods on the bargain table, cheap because theyβd been pawed over. Crowds collect there. It is only the few who will pay full price. "You get what you pay for.
If you would marry suitably, marry your equal.
Labels cloud our vision and distract us from seeing how much we have in common with one another.
All infractions of love and equity in our social relations are speedily punished-by fear...be honest with a man and you have no fear. Try to deceive and the relationship deteriorates.
And that's the insult of it, how always it comes back to a woman being a "good" mother in the world's eyes or a "bad" mother, how everything in a woman's life is funneled through her body between her legs.
Kiss and make up-but too much makeup has ruined many a kiss.
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